I got a copy of Appetite for Reduction for Christmas. It is full of simple, healthy vegan recipes.
The first recipe I tried was for Chickpea Piccata. It’s basically a vegan version of Chicken Piccata. It also allowed me to use some leftover mashed potatoes and cauliflower. My dad made the mashed potatoes and cauliflower for Christmas dinner.
It turned out delicious. So far, so good with my new cookbook!
The recipe is really simple. I had all the ingredients on hand except the arugula and lemon.
- Olive oil for the pan
- 1 cup of thinly sliced shallots
- 6 cloves of garlic, thinly sliced
- 2 tablespoons breadcrumbs
- 2 cups vegetable broth
- 1/3 cup vermouth (Not being a wine drinker, I use Gallo Vermouth for cooking. It doesn’t go bad like wine does.)
- Salt & pepper to taste
- A pinch of dried thyme
- 16 oz can chickpeas
- 1/4 cup capers with some brine (my dad makes the best pasta salad with capers – love them)
- 3 tablespoons lemon juice (took 1/2 a lemon for me)
- 4 cups arugula
- Saute the shallots and garlic with a little olive oil in a heavy pan.
- When the shallots soften, add the breadcrumbs and toast.
- Add the broth, wine, salt, pepper and thyme. Bring to a boil and reduce by half.
- Add the chickpeas and bring back to a boil.
- Turn off heat and add stir in the lemon juice.
- Layer chickpea mixture over arugula and mashed cauliflower and potatoes.










What an amazing recipe and a beautiful photo! I’m vegan and am definitely going to try that recipe out. Thanks for posting!
Mmm. I like anything with mashed potatoes! This is going on my list of must-makes.
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Looks delicious. Would love for you to share your pictures with us over at foodepix.com.
I just got Appetite for Reduction and this was the first recipe I tried from it too! My family and I all loved it…Yours looks much prettier than mine did though!
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I like the sounds of this! I love picacta (mainly the sauce), but I don’t always like the chicken part. Chickpeas sounds wonderful!
This is an awesome recipe. I make this all the time and vary the greens when arugula is not available. Sometimes, I use mashed potatoes and spinach. Other times, I use mashed cauliflower or sweet potatoes and kale. The lemony flavor of the chickpeas prevails every time! YUM!